Sanare Today Lancaster

Located in Lititz, Pennsylvania near the Lancaster airport, Sanare Today Lancaster treats adults with intensive outpatient (IOP) care for mental health disorders like ADHD, anxiety, bipolar, codependency, depression, grief, OCD, PTSD, suicidality, self-harm, and trauma, as well as substance use addictions like alcohol and benzodiazepines. Their intensive outpatient options include separate tracks for dialectical behavior therapy and a trauma-focused therapy. Their DBT option has group meetings on Mondays, Wednesdays, and Fridays from 10 a.m. to 12:15 p.m. and individual sessions at various times Tuesdays and Thursdays; their trauma-focused option has group meetings on Mondays, Wednesdays, and Fridays from 9 to 11:15 a.m. and individual sessions at various times Tuesdays and Thursdays. Both tracks pursue the goals of mindfulness, distress tolerance, emotion regulation, and interpersonal effectiveness. Their therapy groups include up to 8 people and use coping, skills training, and support. Sanare Today encourages family to attend group therapy every few weeks to learn the skills and better understand the clients' recovery. Their intake team attempts to schedule clients within 24 hours of outreach, and they can sometimes invite patients in for therapy the same day. Sanare Today has several other locations throughout the Philly, Wilmington, and Raleigh areas. Some of their locations include specialized IOP tracks for women, adolescents, tweens, and LGBTQ+ adults. Sanare Today uses InSync as their patient portal so clients can see treatment notes during and after treatment.