Park Mental Health of San Diego

Located in sunny San Diego, Park Mental Health offers primary mental health and dual-diagnosis treatment in a safe, structured setting. The center supports adults facing anxiety, depression, bipolar disorder, post-traumatic stress disorder (PTSD), schizophrenia, and personality disorders. With levels of care ranging from inpatient care to day treatment (PHP) to intensive outpatient (IOP), Park Mental Health helps clients build emotional strength and regain independence through a balance of clinical care and life-skills support. This center uses a blend of evidence-based and holistic therapies to create personalized care plans for each client. Treatments include cognitive behavioral therapy (CBT), dialectical behavior therapy (DBT), eye movement desensitization and reprocessing (EMDR), acceptance and commitment therapy (ACT), and trauma-focused therapies, paired with skill-building, medication support, and family involvement. Each plan is designed to help clients manage symptoms, improve relationships, and gain confidence in real-life situations. Clients also benefit from structured routines, peer support, and compassionate guidance every step of the way. Clients in the supportive housing program share rooms with private bathrooms and receive round-the-clock care from trained staff. Amenities include gym access, weekend outings like hiking and go-karting, and breakfast foods to start the day. Medication management and life-skills coaching, like budgeting, time management, and cooking, help clients stay on track. With connection, consistency, and community, Park provides a space where healing feels possible again.