Into the Light Mental Health Treatment

Into the Light is an outpatient treatment program for men seeking support for their mental health concerns. Located in Redlands, California, this facility offers a holistic approach that addresses each individual’s physical, mental, emotional, and spiritual needs. Into the Light acknowledges the challenges men encounter in accessing mental health treatment and focuses on addressing their specific needs while fostering personal growth. Into the Light treats men who are struggling with anxiety, mood disorders, ADHD/ADD, obsessive compulsive disorder (OCD), post-traumatic stress disorder (PTSD), and personality disorders through their day treatment (PHP) and intensive outpatient (IOP) programs. They offer cognitive behavioral therapy (CBT), dialectical behavior therapy (DBT), individual and group therapy, nutrition counseling, psychoeducation, and solution-focused goal-oriented therapy, with each patient receiving a personalized treatment plan based on their unique needs. Their team also incorporates mindfulness and wellness practices for an enhanced sense of wellbeing. Into the Light’s outpatient programs offer flexible scheduling to accommodate the daily commitments of patients to ensure everyone has access to the right treatment. Their team includes experienced therapists, counselors, nurses, and other medical staff, all dedicated to delivering exceptional care to everyone.